Tag: Lifestyle

A Lifestyle Change to Help Lose These Pounds

I used to be athletic when I was younger. I was on the softball and volleyball teams in school, and I became a runner in college. When I got married, my husband and I both stayed active at first, but then we had twins along with two other children, and life became busy. I started to gradually gain weight, and I changed my wardrobe completely twice because of that. Not long ago, I took a good long look at myself and knew I needed to change. After reading some Nutrisystem fresh start consumer reviews, I knew that I had found the right system to do that.

I had thought about just going on a regular diet, but I remembered from my college days how those never really worked for any of my friends there. They may lose the pounds, but they would always come right back on. I did not …